White Crane Soft Qigong is one of the most gentle and refined systems of Chinese yoga or energy-work (qigong). This particular system is part of a broader qigong system that includes hard qigong and is embedded in a Chinese martial art called White Crane Boxing. This seminar, however, will mainly address the soft qigong exercises for health, healing, personal- and spiritual development.
You will learn a set of relaxing and energizing movements, breathing methods and meditations that you can practice at home or outdoors. In addition, you will experience the subtle and powerful energy work at their foundation. Pointing-out instructions will help you recognize deep, relaxed, embodied and open meditative states that ground your being at a deeper and freeer level of you. All of this will be framed in concise models that hold the underlying view on this practise and its impact.
This seminar is open to anyone who has at least one year of experience engaging in qigong or another contemplative body-mind discipline — traditional martial arts, meditation, some forms of dance, Indian yoga, etc. — and who is looking forward to diving deeply into this journey. Whether or not you fit the requirements will be decided by Sydney Leijenhorst.
Sydney Leijenhorst has almost four decades of experience both practicing and teaching various forms of martial, healing and meditative arts. In addition, his background as a physiotherapist and his involvement in modern integral approaches to health, personal development and spiritual practice enable him to offer a broad, deep and integral presentation of this ancient traditional Chinese practice.
Dates & Times:
Saturday & Sunday, 17 & 18 March 2018, 10.00 – 17.00 h
KenKon Integral Life & Training Centre, Nieuwe Kanaal 11, 6709 PA Wageningen, Netherlands
Fees & Payment
If paid before February 1st : 1 day € 108 / 2 days €188; reduced fee (KK members/students/minimum income): 1 day €81 / 2 days €141
If paid after February 1st : + 20 euro
Fee includes lunch and course materials.
Taught in English and/or Dutch, as participants require.
After registration you will receive information an invoice with instructions.
More than 3 weeks before: full refund; more than 2 weeks before: 60% refund; more than 1 week before: 20% refund; less than one week before:
Optional dormitory with yoga futons € 10 for one night . Rooms : € 20 for one night. There are hotels and B & B’s in the area.
Registration & Info:
THE SEMINAR IS FULLY BOOKED, YOU CAN BE PLACED ON THE WAITING LIST