Other activities
Selfdefense for women!
Standing strong!
Training for women*
Resilience and Selfdefense for women!
Soft and strong. Friendly and clear.
In this training you will learn:
- from a female trainer
- efficient self-defense
- how strong you are, what impact you have
- to set and hold your boundaries
- verbal techniques
- facts about fear, stress, trauma
- how to get out of the ‘freeze’-mode
You will practice in a safe and friendly setting with women only.
You do not need any experience or “be fit” to take part.
You will leave the training more self-assured and with a lot of practical tools for your daily life!
Reading group Tibetan Buddhism
Reading group Tibetan Buddhism
March 2016 saw the start of the reading group on Tibetan Buddhism, a group of people who want to explore books about Tibetan Buddhism and exchange ideas and thoughts about it with each other. […]
Aikido
Aikido
Aikido (合気道 aikidō), literally “the way of coming together with Ki” is a Japanese martial art with a strong philosophical dimension, developed around the start of the 20th century by Morihei Ueshiba. […]
Intuitive Yoga
Intuitive Yoga
Intuitive yoga is a modern form of yoga. The difference with ‘modern’ yoga is that intuitive yoga is based on […]
Dans
Bodyrelease en Dansimprovisatie
Dansimprovisatie gaat uit van de bewegingen van deelnemers zelf. In de warming-up brengt de docent bewegingen in. Hierdoor komt je hoofd tot rust en word je wakker voor de bewegings- mogelijkheden van je lichaam. Daarna staat, steeds binnen heel duidelijke kaders, je eigen spontane beweging centraal.
Walk-in mornings
Walk-in mornings
All members are free to enter the training areas to practice by themselves or with others. The Northern area will be available for karate practice, the Southern area for Qigong, and the upstairs area for meditation. You are free to use the areas between 9:30 and 12:00. When entering the meditation area, please do so quietly. If you bring a guest, please ask them to provide a free donation in the donation box. The terrace and ‘cafe’ will be open for those who just want to drink a cup of tea or coffee. In case one or more areas are hired on Wednesday morning, we will move the walk-in period to another morning. There is no walk-in morning during the Christmas and summer breaks, and on holidays.
Nalandabodhi
Nalandabodhi
(Tibetaans Boeddhisme)
Tasting the Essence of Tantra
Tasting the Essence of Tantra …
is designed as a four year experiential meditation training program based on Tibetan Buddhist wisdom, meditation and yoga, with 8 modules in total. Each seminar will build upon the experience of the retreat before to gradually enable the awakening and embodiment of a taste of our innate nature, expressed in tantric meditation practice
Feeding Your Demons
‘Feeding Your Demons’
Voed je ‘demonen’ en ontdek meer van jezelf
Angst, jaloezie, gevoelens van onzekerheid of afkeuring, gebrek aan zelfvertrouwen, verslaving, spijt, en perfectionisme, ieder mens vecht nog al eens met „zichzelf‟, met zijn of haar eigen „demonen‟. Maar heeft dit bestrijden wel zin als deze schaduwkanten een deel van jezelf zijn?
Integral Warrior Fitness
Integral Warrior Workout – Hojo Undo
De “Hojo Undo” of “ondersteunende training” is de traditionele krachttraining van het Goju Ryu. De instrumenten kunnen zo gebruikt worden zodat ze het lichaam maximaal ondersteunen voor de beoefening van karate.
Five Wisdoms@Work
Five Wisdoms@Work
Since 2007, KenKon has been organizing trainings with Irini Rockwell at the interface of personal meaning and spiritual development.
Mindfulness+
Mindfulness, Courage & Fear
visies & meditaties rondom innerlijke rust, moed & angst
Familie & Organisatie opstellingen
Familie & Organisatie opstellingen
Family & Organisation formations
Winter Stilte Retraite
KenKon Winter Retraite
Ken Zen Ichinyo
Ken Zen Ichinyo
The Ken Zen Ichinyo seminar is a seminar in which we explore and discover the mutual principles of the practice zazen en karate.
Integral Spirituality
Integral Spirituality
Every world religion, spiritual movement and also every atheistic view carries within itself something of a truth which is in fact inexpressable. Once there was a religious leader that spoke unto his followers: “when I point at the moon, look not at my finger, but look at the moon!”. Unfortunately, it happens all the time that the finger is mistaken for the absolute truth, and thoughts get bogged down in rejection of dissident opinions and glorification of us being perfectly right ourselves. Contrary to that, the experience of our ‘deeper self’, to which that finger actually points, brings a wisdom that instigates a love for, and a deeper understanding of living beings.
KenKon4Business
iDance!
iDance
DANCING CAN PUT IN MOTION MORE THAN YOU THINK! Dancing is older than the road to Rome. Everywhere in the world […]
Radiant Mind, Effortless Being
Radiant Mind, Effortless Being
Ons gevoel van wie we zijn ontlenen we normaal gesproken aan ons lichaam, ons uiterlijk, onze geschiedenis, nationaliteit, de rollen die we vervullen (vader, moeder, kind, opa, oma, partner, vriend, vriendin), ons werk, wat anderen van ons denken, wat we bezitten, enzovoort. Onze identiteit ontlenen we ook aan onze gedachten, gevoelens, geloofssyteem, karakter enzovoort. Dit alles en nog veel meer bepaalt het gevoel van wie wij zijn.
Mantra Zingen
Mantra Zingen
Singing Mantra
Integral Get Togethers
Zen Dagen
Open Zen days
Sitting still, letting your thoughts calm down, and become aware of your surroundings again. Direct experience.
The Integral Impulse
The Integral Impulse
The Integral Impulse Integral Impulse’ is de naam die we geven aan nieuwe integratieve inspiratiebronnen. Inspiratiebronnen die visies, dialogen en […]
