The introductory courses

Below you will find an overview of all the introductory courses given at KenKon

Introductory courses consist of ten classes during which you will get to know the activity in question without having to rush. After the introductory course, you can take another two trial classes to get a feel of what regular classes are like. If then you want to continue, you can register as a member, which lets you go to any class of that activity. Are you already a KenKon member? Then you don’t have to pay separately. You will just pay a contribution fee for 2 (or 3) activities.

Introductory course
(Goju Ryu) Karate

This course starts on Wednesday
September 11th at 19:30 h

Introductory course
Qigong

This course starts on Thursday
September 12th at 10:15 h AND at 19:15 h

Introductory course
Zen meditation

If you are interested in a trial lesson, please send an email to zeninwageningen@gmail.com Even if you have little or no meditation experience, we are happy to help you on your way so that you can join the ongoing group.

Introductory course
Tibetan meditation

This course starts on Thursday
September 12th at 20:30 h

Message for the practitioners of Tibetan meditation & yoga @ KenKon, Integral Life and Training Centre and potential guests for the TY session tomorrow:

Dear all,

Unfortunately there is no Tibetan Yoga class tomorrow, September 6. The traffic from here to Hamburg seems more challenging than I was used to. And I have to teach karate from Friday early evening to Sunday afternoon. Therefor I need to leave before 10 h. I realized this too late and was not able to find a replacement for my me in time. My apologies.

If you had any friends that planned to come – alone or with you – please let them know that there is no session, but that they are welcome next Friday.

I look forward to see you again next week at the meditation or yoga classes. Let’s make it a wonderful year!

Warm regards,

Sydney