Introductory course Zen meditation
THE BASICS (Zen meditation)
10 classes + two trial classes in the regular group
Costs: 99 euros (students and low income residents pay 69)
What is the basics course about?
- Getting to know Zen meditation in its traditional and modern forms.
- Learning meditation exercises to practice at home.
- Discovering and getting to know the basic principles of Zen meditation.
- Discovering healthy, natural habits regarding posture, breathing, dealing with emotions and thoughts, inner peace, etc. in your daily life.
- You can pay the course fee in cash to the responsible.
- You can also transfer the fee to the following bank account: NL04ABNA0447028286 of the ABN-AMRO Bank in Wageningen, in name of KenKon, subj. ‘introductielessen Zen meditatie’.
- In case there are any problems with registration, please send an email to firstname.lastname@example.org