Introductory course Zen meditation

THE BASICS (Zen meditation)

10 classes + two trial classes in the regular group

Costs: 99 euros (students and low income residents pay 69)

What is the basics course about?

Getting to know Zen meditation in its traditional and modern forms.
Learning meditation exercises to practice at home.
Discovering and getting to know the basic principles of Zen meditation.
Discovering healthy, natural habits regarding posture, breathing, dealing with emotions and thoughts, inner peace, etc. in your daily life.

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The course costs € 99,00 (€ 69,00 for students and low income residents)

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You can pay the course fee in cash to the responsible.
You can also transfer the fee to the following bank account: NL04ABNA0447028286 of the ABN-AMRO Bank in Wageningen, in name of KenKon, subj. ‘introductielessen Zen meditatie’.
In case there are any problems with registration, please send an email to info@kenkon.org

About KenKon

Since the beginning, KenKon has hosted many Eastern forms of exercise, such as karate, judo, aikido, zen, qigong and Tibetan meditation. Besides this, KenKon offers different activities, such as body work, chime workshops, ‘rock & water training’, dance meditation, consulting and coaching.
At KenKon, Integral Life and Training Centre, you will find charming training areas, a treatment room, changing rooms, showers, an office and a meeting hall. There are bike stalls and parking spaces for cars.

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