Summer schedule 2022
Juli 9th – August 21st

As always, there are classes during the summer holidays, but according to a summer schedule: see the overview below.

Please note: for the youth there is karate training every Friday from 17:00 – 19:00 for all ages (8 to 17 years). Between 17:00 and 19:00 you can come whenever you want!

Other parties in KenKon, such as aikido, dance & body release and the shiatsu training, provide their own reporting about their summer break or summer activities.

The normal schedule will resume from August 22.

KARATE TRAINING

WeekDagDatumTijdLesAanwezig
Week 30Maandag21-jul19.30 - 20.45 uurAlle gradenBart
Woensdag23-jul19.30 - 20.45 uurAlle gradenFrank, Fidel
Vrijdag25-jul19.30 - 20.45 uurAlle gradenPier, Erik
Zondag27-jul10.45 - 12.00 uurAlle gradenFrank/Gert
Week 31Maandag28-jul19.30 - 20.45 uurAlle gradenPier, Bart
Woensdag30-jul19.30 - 20.45 uurAlle gradenGert
Vrijdag1-aug19.30 - 20.45 uurAlle gradenErik
Zondag3-aug10.45 - 12.00 uurAlle gradenFrank/Gert
Week 32Maandag4-aug19.30 - 20.45 uurAlle gradenBart
Woensdag6-aug19.30 - 20.45 uurAlle gradenErik, Susan
Vrijdag8-aug19.30 - 20.45 uurAlle graden
Zondag10-aug10.45 - 12.15 uurAlle gradenFrank/Gert
Week 33Maandag11-aug19.30 - 20.45 uurAlle gradenSusan
Woensdag13-aug19.30 - 20.45 uurAlle gradenErik, Susan
Vrijdag15-aug19.30 - 20.45 uurAlle gradenFidel
Zondag17-aug10.45 - 12.15 uurAlle gradenFrank/Gert
Week 34Maandag18-aug19.30 - 20.45 uurAlle gradenFrank
Woensdag20-aug19.30 - 20.45 uurAlle gradenErik, Susan
Vrijdag22-aug19.30 - 20.45 uurAlle gradenFidel
Zondag24-aug10.45 - 12.15 uurAlle gradenFrank/Gert
Week 35Maandag25-aug19.30 - 20.45 uurAlle gradenPier
Woensdag27-aug19.30 - 20.45 uurAlle gradenFrank
Vrijdag29-aug19.30 - 20.45 uurAlle gradenPier, Fidel
Zondag31-aug10.45 - 12.15 uurAlle gradenFrank/Gert

KARATE TRAINING YOUTH

WeekDagDatumTijdLesAanwezig
Week 30Maandag21-jul16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 31Maandag28-jul16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 32Maandag4-aug16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 33Maandag11-aug16:30 - 17:30 uur8 t/m 17 jaarErik
Week 34Maandag18-aug16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 35Maandag25-aug16:30 - 17:30 uur8 t/m 17 jaarCarl

Integral Warrior Workout / Hojo Undo

WeekDagDatumTijdAanwezig
Week 30Dinsdag22-jul19:00 - 20:00 uurSydney
Donderdag24-jul18:00 - 19:00 uurJan
Week 31Dinsdag29-jul19:00 - 20:00 uurJan
Donderdag31-jul18:00 - 19:00 uurJan
Week 32Dinsdag5-aug19:00 - 20:00 uurAlex
Donderdag7-aug18:00 - 19:00 uurJan
Week 33Dinsdag12-aug19:00 - 20:00 uurJan
Donderdag14-aug18:00 - 19:00 uur
Week 34Dinsdag19-aug19:00 - 20:00 uur
Donderdag21-aug18:00 - 19:00 uur
Week 35Dinsdag26-aug19:00 - 20:00 uurJan
Donderdag28-aug18:00 - 19:00 uur

QIGONG LESSONS

WeekDagDatumTijdAanwezigOp KK én online
Week 30Maandag21-jul11:00 - 12:00 uurSydneyja
Maandag21-jul19:30 - 20:30 uurMartijn
Donderdag24-jul9:00 - 10:00 uur
Donderdag24-jul19:15 - 20:15 uurSydney
ja
Week 31Maandag28-jul11:00 - 12:00 uurErik
Maandag28-jul19:30 - 20:30 uur
Donderdag31-jul9:00 - 10:00 uur
Donderdag31-jul19:15 - 20:15 uurMartijn
Week 32Maandag 4-aug11:00 - 12:00 uurErik
Maandag4-aug19:30 - 20:30 uur
Donderdag7-aug9:00 - 10:00 uur
Donderdag7-aug19:15 - 20:15 uurAlex
Week 33Maandag11-aug11:00 - 12:00 uurErik
Maandag11-aug19:30 - 20:30 uur
Donderdag14-aug9:00 - 10:00 uurJansje
Donderdag14-aug19:15 - 20: 15 uur
Week 34Maandag18-aug11:00 - 12:00 uurErik
Maandag18-aug19:30 - 20:30 uur
Donderdag21-aug9:00 - 10:00 uurJansje
Donderdag21-aug19:15 - 20:15 uur
Week 35Maandag25-aug11:00 - 12:00 uurErik
Maandag25-aug19:30 - 20:30 uur
Donderdag28-aug9:00 - 10:00 uurErik
Donderdag28-aug19:15 - 20:15 uurMartijn

TIBETAN MEDITATION LESSONS

WeekDagDatumTijdAanwezigOp KK én online
Week 30Maandag21-jul20:45 - 21:45 uurBerry
Dinsdag22-jul9:00 - 10:00 uurSydneyja
Donderdag24-jul20:30 - 21:30 uurSydneyja
Week 31Maandag28-jul20:45 - 21:45 uurBerry
Dinsdag29-jul9:00 - 10:00 uurEwout
Donderdag31-jul20:30 - 21:30 uur
Week 32Maandag4-aug20:45 - 21:45 uur
Dinsdag5-aug9:00 - 10:00 uurEwout
Donderdag7-aug20:30 - 21:30 uur
Week 33Maandag11-aug20:45 - 21:45 uur
Dinsdag12-aug9:00 - 10:00 uurEwout
Donderdag14-aug20:30 - 21:30 uur
Week 34Maandag18-aug20:45 - 21:45 uur
Dinsdag19-aug9:00 - 10:00 uurEwout
Donderdag21-aug20:30 - 21:30 uur
Week 35Maandag25-aug20:45 - 21:45 uurLeonore
Dinsdag26-aug9:00 - 10:00 uur
Donderdag28-aug20:30 - 21:30 uur

ZEN MEDITATION LESSONS

WeekDagDatumTijdAanwezigOp KK én online
Week 30Woensdag23-jul20:00 - 21:30 uurAartJa
Week 31Woensdag30-jul20:00 - 21:30 uurAartJa
Week 32Woensdag6-aug20:00 - 22:00 uurAartJa
Week 33Woensdag13-aug20:00 - 21:30 uurAartJa
Week 34Woensdag20-aug20:00 - 21:30 uurBericht app groep
Week 35Woensdag27-aug20:00 - 21:30 uurBericht app groep

The summer schedule can still change during the holidays. If no one is present, then of course no training.

Message for the practitioners of Tibetan meditation & yoga @ KenKon, Integral Life and Training Centre and potential guests for the TY session tomorrow:

Dear all,

Unfortunately there is no Tibetan Yoga class tomorrow, September 6. The traffic from here to Hamburg seems more challenging than I was used to. And I have to teach karate from Friday early evening to Sunday afternoon. Therefor I need to leave before 10 h. I realized this too late and was not able to find a replacement for my me in time. My apologies.

If you had any friends that planned to come – alone or with you – please let them know that there is no session, but that they are welcome next Friday.

I look forward to see you again next week at the meditation or yoga classes. Let’s make it a wonderful year!

Warm regards,

Sydney

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