Summer schedule 2022
Juli 9th – August 21st

As always, there are classes during the summer holidays, but according to a summer schedule: see the overview below.

Please note: for the youth there is karate training every Friday from 17:00 – 19:00 for all ages (8 to 17 years). Between 17:00 and 19:00 you can come whenever you want!

Other parties in KenKon, such as aikido, dance & body release and the shiatsu training, provide their own reporting about their summer break or summer activities.

The normal schedule will resume from August 22.

KARATE TRAINING

WeekDagDatumTijdLesAanwezig
Week 30Maandag20-jul19.30 - 20.45 uurAlle gradenPier, Bart, Fidel
Woensdag22-jul19.30 - 20.45 uurAlle gradenBart, Frank B., Fidel
Vrijdag24-jul19.30 - 20.45 uurAlle gradenPier, Fidel
Zondag26-jul10.45 - 12.00 uurAlle gradenFrank, Gert
Week 31Maandag27-jul19.30 - 20.45 uurAlle gradenXXX GASSHUKU XXX
Woensdag29-jul19.30 - 20.45 uurAlle gradenXXX GASSHUKU XXX
Vrijdag31-jul19.30 - 20.45 uurAlle gradenXXX GASSHUKU XXX
Zondag2-aug10.45 - 12.00 uurAlle gradenFrank, Gert
Week 32Maandag3-aug19.30 - 20.45 uurAlle graden
Woensdag5-aug19.30 - 20.45 uurAlle gradenFrank B., Fidel
Vrijdag7-aug19.30 - 20.45 uurAlle graden
Zondag9-aug10.45 - 12.15 uurAlle gradenFrank, Gert
Week 33Maandag10-aug19.30 - 20.45 uurAlle gradenFidel
Woensdag12-aug19.30 - 20.45 uurAlle graden
Vrijdag14-aug19.30 - 20.45 uurAlle graden
Zondag16-aug10.45 - 12.15 uurAlle gradenFrank, Gert
Week 34Maandag17-aug19.30 - 20.45 uurAlle gradenFidel
Woensdag19-aug19.30 - 20.45 uurAlle graden
Vrijdag21-aug19.30 - 20.45 uurAlle graden
Zondag23-aug10.45 - 12.15 uurAlle gradenFrank, Gert
Week 35Maandag24-aug19.30 - 20.45 uurAlle gradenDaphne
Woensdag26-aug19.30 - 20.45 uurAlle graden
Vrijdag28-aug19.30 - 20.45 uurAlle gradenPier
Zondag30-aug10.45 - 12.15 uurAlle gradenFrank, Gert

KARATE TRAINING YOUTH

WeekDagDatumTijdLesAanwezig
Week 30Maandag20-jul16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 31Maandag27-jul16:30 - 17:30 uur8 t/m 17 jaarGEEN LES!
Week 32Maandag3-aug16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 33Maandag10-aug16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 34Maandag17-aug16:30 - 17:30 uur8 t/m 17 jaarCarl
Week 35Maandag24-aug16:30 - 17:30 uur8 t/m 17 jaarCarl

Integral Warrior Workout / Hojo Undo

WeekDagDatumTijdAanwezig
Week 30Dinsdag21-jul19:00 - 20:00 uurSydney
Donderdag23-jul18:00 - 19:00 uur
Week 31Dinsdag28-jul19:00 - 20:00 uurAlex
Donderdag30-jul18:00 - 19:00 uur
Week 32Dinsdag4-aug19:00 - 20:00 uur
Donderdag6-aug18:00 - 19:00 uur
Week 33Dinsdag11-aug19:00 - 20:00 uur
Donderdag13-aug18:00 - 19:00 uur
Week 34Dinsdag18-aug19:00 - 20:00 uur
Donderdag20-aug18:00 - 19:00 uurJan
Week 35Dinsdag25-aug19:00 - 20:00 uurJan
Donderdag27-aug18:00 - 19:00 uur

QIGONG LESSONS

WeekDagDatumTijdAanwezigOp KK én online
Week 30Maandag20-jul11:00 - 12:00 uurErik
Maandag20-jul19:30 - 20:30 uurSjors
Donderdag23-jul9:00 - 10:00 uurErik
Donderdag23-jul19:15 - 20:15 uur
Week 31Maandag27-jul11:00 - 12:00 uur
Maandag27-jul19:30 - 20:30 uurYolanda
Donderdag30-jul9:00 - 10:00 uurYolanda
Donderdag30-jul19:15 - 20:15 uurMartijn
Week 32Maandag 3-aug11:00 - 12:00 uurErik
Maandag3-aug19:30 - 20:30 uur
Donderdag6-aug9:00 - 10:00 uurErik
Donderdag6-aug19:15 - 20:15 uur
Week 33Maandag10-aug11:00 - 12:00 uurErik
Maandag10-aug19:30 - 20:30 uur
Donderdag13-aug9:00 - 10:00 uurErik
Donderdag13-aug19:15 - 20: 15 uur
Week 34Maandag17-aug11:00 - 12:00 uurErik
Maandag17-aug19:30 - 20:30 uur
Donderdag20-aug9:00 - 10:00 uurErik
Donderdag20-aug19:15 - 20:15 uurMartijn
Week 35Maandag24-aug11:00 - 12:00 uurErik
Maandag24-aug19:30 - 20:30 uur
Donderdag27-aug9:00 - 10:00 uurErik
Donderdag27-aug19:15 - 20:15 uurMartijn

TIBETAN MEDITATION LESSONS

WeekDagDatumTijdAanwezigOp KK én online
Week 30Maandag20-jul20:45 - 21:45 uur
Dinsdag21-jul9:00 - 10:00 uur
Donderdag23-jul20:30 - 21:30 uur
Week 31Maandag27-jul20:45 - 21:45 uur
Dinsdag28-jul9:00 - 10:00 uur
Donderdag30-jul20:30 - 21:30 uur
Week 32Maandag3-aug20:45 - 21:45 uur
Dinsdag4-aug9:00 - 10:00 uur
Donderdag6-aug20:30 - 21:30 uur
Week 33Maandag10-aug20:45 - 21:45 uur
Dinsdag11-aug9:00 - 10:00 uur
Donderdag13-aug20:30 - 21:30 uur
Week 34Maandag17-aug20:45 - 21:45 uur
Dinsdag18-aug9:00 - 10:00 uur
Donderdag20-aug20:30 - 21:30 uur
Week 35Maandag24-aug20:45 - 21:45 uur
Dinsdag25-aug9:00 - 10:00 uur
Donderdag27-aug20:30 - 21:30 uur

ZEN MEDITATION LESSONS

WeekDagDatumTijdAanwezigOp KK én online
Week 30Woensdag22-jul20:00 - 21:30 uurAartJa
Week 31Woensdag29-jul20:00 - 21:30 uurAartJa
Week 32Woensdag5-aug20:00 - 22:00 uurAartJa
Week 33Woensdag12-aug20:00 - 21:30 uurAartJa
Week 34Woensdag19-aug20:00 - 21:30 uurAartJa
Week 35Woensdag26-aug20:00 - 21:30 uurAartJa

The summer schedule can still change during the holidays. If no one is present, then of course no training.

Message for the practitioners of Tibetan meditation & yoga @ KenKon, Integral Life and Training Centre and potential guests for the TY session tomorrow:

Dear all,

Unfortunately there is no Tibetan Yoga class tomorrow, September 6. The traffic from here to Hamburg seems more challenging than I was used to. And I have to teach karate from Friday early evening to Sunday afternoon. Therefor I need to leave before 10 h. I realized this too late and was not able to find a replacement for my me in time. My apologies.

If you had any friends that planned to come – alone or with you – please let them know that there is no session, but that they are welcome next Friday.

I look forward to see you again next week at the meditation or yoga classes. Let’s make it a wonderful year!

Warm regards,

Sydney

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