| Zaal links | Zaal rechts | Grote zaal 1e verdieping | Kleine zaal 1e verdieping | |
|---|---|---|---|---|
| 12.00-12.30 | Kundalini yoga | |||
| 12.00-13.00 | info stands in de hal | |||
| 13.00-13.30 | Karate jeugd | Pilates | Tibetaanse meditatie | |
| pauze | ||||
| 13.45-14.15 | Karate volwassenen | Judo | Qi Qong | Mantra's zingen |
| pauze | ||||
| 14.30-15.00 | Kracht Training (hojo undo) | Aikido | Zen | Tibetaanse meditatie |
| pauze | ||||
| 15.15-15.45 | Karate jeugd | Judo | Qi Gong | Zen |
| pauze | ||||
| 16.00-16.30 | Karate volwassenen | Body Release | Tibetaanse meditatie | Intuitive yoga |
| pauze | ||||
| 16.45-17.15 | Karate demo | Aikido | Dans Improvisatie | Zen |
| 17.15-18.00 | Taiko workshop |
About KenKon
Since the beginning, KenKon has hosted many Eastern forms of exercise, such as karate, judo, aikido, zen, qigong and Tibetan meditation. Besides this, KenKon offers different activities, such as body work, chime workshops, ‘rock & water training’, dance meditation, consulting and coaching.
At KenKon, Integral Life and Training Centre, you will find charming training areas, a treatment room, changing rooms, showers, an office and a meeting hall. There are bike stalls and parking spaces for cars.
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