Weekly KenKon Activities
Find out what you can do at KenKon on a weekly basis…
Newsletter
Stay up to date and register for the monthly KenKon newsletter (only available in Dutch)
Introductory Courses
A few times a year, we start with a series of introductory courses in Karate, Judo, Qigong, Tibetan meditation and Zen meditation…
Karate (Goju-Ryu)
Goju-ryu (剛柔流, Goju-ryu) is one of the four traditional styles of karate, and is Japanese for ‘hard-soft style’…
If I were to summarise KenKon in one word, it would be: discovering
Zen meditation
Zen meditation is an old Chinese method to find the way back to yourself…
Schedule fixed activities
Tibetan meditation
With Tibetan meditation it’s simply about spiritual exercise that leads to more inner peace, concentration, clarity, compassion, consciousness and freedom…
Hojo Undo
“Hojo Undo” or “support training” is the traditional strength training of Goju-Ryu…
Qigong
Qigong (pronounced: chee-kung) or ‘Chinese yoga’ is a Chinees system of health exercises…
