Vital points

?

Shomon

?

Uto

?

Seimo

?

Seimo

?

Mimi

?

Gansei

?

Kasumi

?

Komekami

?

Jinchu

?

Kakon

?

Mikazuki

?

Nodo Botoke

?

Murasame

?

Hichu

?

Danchu

?

Kyosen

?

Suigetsu

?

Ganka

?

Denko

?

Uchi Hijitsume

?

Inazuma

?

Myosho

?

Tanden

?

Uchi Sakutaku

?

Kinteki

?

Yako

?

Fukuto

?

Kokotsu

?

Soin

?

Naira

?

Kori

?

Shomon

?

Dokkusen

?

Keichu

?

Hayauchi

?

Kassatsu

?

Ushiro Denko

?

Wakikage

?

Ude Narashi

?

Ushiro Denko

?

Soto Hijitsume

?

Bitei

?

Soto Sakutaku

?

Ein

?
Shuko
?

Ushiro Inazuma

?

Soma

Message for the practitioners of Tibetan meditation & yoga @ KenKon, Integral Life and Training Centre and potential guests for the TY session tomorrow:

Dear all,

Unfortunately there is no Tibetan Yoga class tomorrow, September 6. The traffic from here to Hamburg seems more challenging than I was used to. And I have to teach karate from Friday early evening to Sunday afternoon. Therefor I need to leave before 10 h. I realized this too late and was not able to find a replacement for my me in time. My apologies.

If you had any friends that planned to come – alone or with you – please let them know that there is no session, but that they are welcome next Friday.

I look forward to see you again next week at the meditation or yoga classes. Let’s make it a wonderful year!

Warm regards,

Sydney