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Open Week

16 September 20 September

Open Week

In the week of 16 to 20 September there will be an open week. Everyone is welcome to follow one or more of the following trial classes, free of charge: Tibetan meditation, karate, qigong, or Zen meditation.

During the Open Week you can also visit aikido classes taught by Sankaku or Dance Improvisation and Body Release classes taught by Harriët Ordelman. A free workshop shiatsu is also given on Wednesday 18 September (19:00 – 20:00) by Jaana Siltasalmi of Hands on Tao.

All KenKon members are invited to bring their friends, family, partners, enemies or complete strangers to class.

Karate

Mon 18:00; Wed 19:00; Fri 19.30

Warrior Workout (Hojo Undo)

Thu 18:15

Chinese Yoga (Qigong)

Mon 21:00; Thu 11.15; Thu 19.30

Tibetan Meditation

Mon 21:00; Tue 09:30; Thu 20:45

Zen Meditation

Wed 20:30

20 January 2025
All day
15 February 2025
15 February 2025 - 16 February 2025

Message for the practitioners of Tibetan meditation & yoga @ KenKon, Integral Life and Training Centre and potential guests for the TY session tomorrow:

Dear all,

Unfortunately there is no Tibetan Yoga class tomorrow, September 6. The traffic from here to Hamburg seems more challenging than I was used to. And I have to teach karate from Friday early evening to Sunday afternoon. Therefor I need to leave before 10 h. I realized this too late and was not able to find a replacement for my me in time. My apologies.

If you had any friends that planned to come – alone or with you – please let them know that there is no session, but that they are welcome next Friday.

I look forward to see you again next week at the meditation or yoga classes. Let’s make it a wonderful year!

Warm regards,

Sydney