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Open Week

15 January 19 January

In the week of 15 to 19 January there will be ‘open week’. Everyone can come and follow one or more trial lessons for free and without obligation, in a KenKon activity: Tibetan meditation, Karate, Integral Warrior Workout, Qigong or Zen meditation. All KenKon members are invited to bring friends, family, boyfriends, enemies, partners or strangers to their class.

Karate

Mon 18:00; Wed 19:00; Fri 19:30

Warrior Workout (Hojo Undo)

Tue 19:00; Thu 18:00

Chinese Yoga (Qigong)

Mon 11:00; Mon 19:30; Thu 09:00; Thu 19:15

Tibetan Meditation

Mon 20:45; Tue 09:00; Thu 20:30

Zen Meditation

Wed 20:00

Categories:

Message for the practitioners of Tibetan meditation & yoga @ KenKon, Integral Life and Training Centre and potential guests for the TY session tomorrow:

Dear all,

Unfortunately there is no Tibetan Yoga class tomorrow, September 6. The traffic from here to Hamburg seems more challenging than I was used to. And I have to teach karate from Friday early evening to Sunday afternoon. Therefor I need to leave before 10 h. I realized this too late and was not able to find a replacement for my me in time. My apologies.

If you had any friends that planned to come – alone or with you – please let them know that there is no session, but that they are welcome next Friday.

I look forward to see you again next week at the meditation or yoga classes. Let’s make it a wonderful year!

Warm regards,

Sydney

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