White Crane Soft Qigong is a gentle and refined system of Chinese yoga or qigong. This seminar will mainly address the soft qigong exercises for health, healing, personal- and spiritual development. But, some aspects of the white crane hard qigong will also be explored, because we can learn from differences and contrasts.
Qigong Qigong (pronounced: chee-kung) or ‘Chinese yoga’ is a Chinese system of health exercises that originated thousands of years ago. Literally, Qigong means something like ‘exercise of life force’. Although the basic exercises of Qigong have health as their primary objective, health is always seen as linked to your spiritual development. The exercises are predominantly […]
Dear all,
Unfortunately there is no Tibetan Yoga class tomorrow, September 6. The traffic from here to Hamburg seems more challenging than I was used to. And I have to teach karate from Friday early evening to Sunday afternoon. Therefor I need to leave before 10 h. I realized this too late and was not able to find a replacement for my me in time. My apologies.
If you had any friends that planned to come – alone or with you – please let them know that there is no session, but that they are welcome next Friday.
I look forward to see you again next week at the meditation or yoga classes. Let’s make it a wonderful year!
Warm regards,
Sydney